From Fat To Flat
“If you believe in yourself, you can make yourself whatever you want to be.” - Lea Michele.

HW: 202 SW: 198 CW:170 GW:165 UGW:150
Inspirations: Alex Morgan, Jenna McDougall

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Reblog - 7,008 notes

fit-personality:

We need carbs to survive, people! It’s just a matter of picking the right ones. Don’t fear the carb.

health-heaven:

Smart ways to eat at UNI :)

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Reblog - 400,192 noteschelseawelseyknight:

n0flowersn0thorns:

blah-blahs:

paper-snow-a-ghost:

This, ladies and gentlemen, is what you get when you stand up to a man who beats his young girlfriend in public. Not the black eye, not the broken nose, but the sense of being a fucking great human being.
Earlier today while I was waiting for the bus I witnessed a man walk up to his girlfriend, who couldn’t have been older than 18, kick her handbag, spit on her and scream in her face that she was a cunt. He walked back into the bus shelter after telling her she was worthless and pathetic and kicking her in the gut then as she tried to follow he turned around to grab her. I got in between them and told him that he should never EVER spit on a woman, hit her or talk to her in that way. He laughed in my face and said he would “fuck me up”. I looked him square in the eye and told him that I was not afraid of him. He proceeded to scream obscenities at her as I took her away from him, then he shouted to me that he could walk round the corner to get people to kill me. Feeling defiant, I said “go on, I dare you, there’re plenty of people around to witness it.” The prick then walked right up to me and head butted me in the nose. I am now sporting a swollen face and the beginnings of a black eye but the police took swabs from my nose to get his DNA and they know exactly who he is. Cunt’s going down for assault. Motherfuckers don’t treat women like that and get away with it. I feel heroic.
That’s right bitches. Women deserve respect. 

ALL THE FCKING AWARDS TO THIS GIRL RIGHT HERE!!!!!!!!!!!!!!

YOU ARE A BEAUTIFUL, BEAUTIFUL PERSON!THANK YOU FOR EXISTING! 


You are amazing.
Reblog - 1,469 notesgladiatorgirls:

Emilie Provencher
Reblog - 11,690 notesgettingahealthybody:

Do it for yourself, because no one will do it for you.
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jesspinkman:

being a pessimist is great i’m always either right or pleasantly surprised 

#the optimistic look on pessimism  

(Source: xcyst, via shesamarshmallow)

k-popvevo:

cloudforhire:

My diet needs to be all of this and that’s it, haha.

This is exactly why I’m never gonna lose weight.

(Source: BuzzFeed)

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Reblog - 20,410 notesteenshealthandfitness:

Challenge yourself!
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cafai:

kayelljay94:

One in five. 
That’s how many anorexia sufferers die.
20%.
My friend just had someone in her family diagnosed with cancer. He has an 84% survival rate. 
You are more likely to survive cancer than you are to survive anorexia.
That is how deadly this disorder is. 
This is not a phase. This is not a diet.
This is life or death.

Thank you for this

(via fitnessfervor)

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